Schedule/Rates

The best way to get started is to attend one of our FREE Introductory Classes on Tuesday nights at 7:30PM and Saturday's at Noon! 

ALL CrossFit classes are held in the larger, South building, while all  FIT Classes are held in smaller, North building.

FIT Class Times

Monday 6:30 PM

Tuesday 10:00 am - 5:00 pm - 6:00 PM

Wednesday 6:30 PM

Thursday 10:00 am - 5:00 pm - 6:00 PM

Friday 5:30 PM

 

 

SPECIALTY CLASSES

Gymnastics

Saturdays Only: 9:00 AM Gymnastics II - 9:45 AM Gymnastics I

(Small Building)

 

Olympic Lifting

SATURDAYS ONLY: 10:30 AM

(Large Building)

 

Adaptive CrossFit

Monday 5:30 PM

(SMALL BUILDING)